The Wind Will Bring You Home

5 Rhythms

29 April - 06 May

About the course

When I first appeared in Tuscany, I was carried away by the wind.
It blew and blew for days, which for me - the Fire Dragon - wasn’t easy at all, I mean how is that to surrender and fly?
This quality and the queries have inspired me to do the 5Rhythms-map-based workshop in Padere Fiorli, where I’d like to “poke around” / “seek” within the topic of lightness and reliance on the course of things.
In the 5Rhythms, there’s a beautiful, oftentimes underrated rhythm -  Lyrical, and that’s the one which is going to guide us in this quest.
The feet have already been grounded in Flowing, Staccato has awaken our inner fire for life, and Chaos, inviting us to lose control, is opening the gateway to freedom, to feel the space of unlimited potential - our arms are opening and we are flying Home, or elseways - we are beginning to experience being at Home.

5Rhythms:
Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, and awareness into action. Wherever the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego's hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.
Creativity. Connection. Community.

Teacher

ASIA

“I am Polish, and graduated from Lodz Film School in 1985 and have twenty years’ experience as an actress in theater, film, and television. Fascinated by 5Rhtythms i completed the training with Gabrielle Roth at Waves level 11 years ago and Heartbeat level with Jonathan Horan 7 years ago. Since then, I have done hundreds of workshops not only in Poland, but also in Germany, Austria, Russia, Beirut, Australia and LA Gomera. I teach 5Rhythms with passion and insight, inspiring to follow a change, to say a loud Yes for Here and Now.”

Course Fees:

€440

Accommodation:

€75 triple occupancy
€95 double occupancy
€120 single occupancy
(prices are per night)

What is included?

  • 7 nights accommodation

  • 3 meals per day (This price includes: Breakfast, lunch, dinner, tea\coffee breaks – all meals are vegetarian and prepared with organic and as much as possible with locally produced food | bed linen | towels | home made organic hand soap and shower soap | use of the outdoor swimming pool. Please let us know if you have any food intolerance or preference)

  • All training materials

What's not included?

  • Flights

  • The journey to Podere Fiorli (close to Volterra) is at your own disposal and not included. Transports can be organised by the shuttle of Podere Fiorli under request with an extra charge

About the Venue

A former Franciscan monastery in the heart of Tuscany dates back to the 1500's. In modern times for the past 35 years it is a peace-based foundation and an ecological & spiritual community. Podere Fiorli is a welcoming Tuscan farmhouse with its olive grove, vineyard, expansive fields and its very own vegetable garden.