MELANIE ENA

The feeling that uniquely comes from practising yoga is what kept faithfully bringing her back to the yoga mat. Over a 30-year practice, yoga continues to feel fresh and new every time. Melanie's approach to yoga is holistic, integrating various forms of practice beyond physical asanas. In her classes, she emphasizes the importance of breathwork, relaxation techniques, proper alignment, self-awareness and mantra chanting. Her teaching philosophy is rooted in the profound belief that yoga extends beyond the mat and encompasses all aspects of life, including diet and lifestyle choices.

Join Melanie’s Yoga for Elemental Health at our Freedom to Create Programme.